Guilt-Free Desserts

Ah, Thanksgiving weekend. A time when both regular diets and Time Diets traditionally go out the window as we gorge ourselves on pumpkin pie and spend the rest of our time napping, shopping, or watching football. The best part of this holiday weekend is that there is absolutely nothing wrong with suspending your Time Diet for a few days. After all, for many of us those 4 days are one big giant “dessert” in our schedule that we’ve looked forward to since August. The problem is when your enjoyment is interrupted because you start feeling guilty about not doing work. Don’t fall into this trap! Feeling guilty about not doing work when you are on vacation accomplishes nothing. You neither get work done nor enjoy your time off.

Think about it like this: At Thanksgiving dinner, many people eat more food than they would ever think of eating at a normal meal. Feeling guilty about it the next day does nothing. You can’t exactly put back what you ate and what is the point of indulging once a year if your guilty conscience won’t let you enjoy it? Instead, if you decide you are going to allow yourself to indulge at this holiday meal, then just do it and be done with it. The same is true for your Time Diet. Remember, good time management skills only come when you are in control of what you do. If you decide to take these 4 days off, great! Do it and don’t look back. Everyone deserves a break once in a while and if you decide you can afford it now, don’t feel guilty for taking one. I have a ton of reading that I need to do for next week and I was going to take it with me on our Thanksgiving vacation but I forgot it at home. I’m glad I did because it turns out I didn’t feel like working at all and knowing my reading was sitting up in my suitcase would have made me feel guilty for sitting with my feet up by the fire.

I hope you all had a wonderful Thanksgiving with the ones you love. The holiday season can be a busy time but you want to make sure to keep your stress level in check so you can actually enjoy it. Make sure to check back every week for more tips on maintaining your Time Diet in this famously hectic time!

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