My Quick Time-Saving Lunch Solution

time management pack a lunch“Packing a lunch every day is a great way to save money…” says everyone. And it’s true. I conjure up imagines of healthy, crisp salads, immaculately chopped red pepper slices, fresh fruit, and hummus and crackers packed in an adorably small Tupperware container. Sounds delicious…if someone else is making it. I don’t have that kind of time in the morning and I’m sure you don’t either. I used to tell myself, “I guess I don’t have time to save money and eat healthy” until I stopped making excuses and did this instead…

My Realization
At first I tried making my lunches the night before. This worked for a little while, but then I realized, “I hate finding a few minutes to do this after an exhausting day just as much as I hate waking up a few minutes earlier to do this in the morning.” I had the astonishing realization that there are other times to make lunches other than 10:00pm or 6:00am.

My Sunday Ritual
I now make all of my lunches for the week on Sunday afternoons. It’s wonderful. I make a big batch of something that can be put into a wrap. Last week it was chicken salad. This week it’s quinoa and kale salad. I put aside 5 granola bars and 5 pieces of fruit and call it a day. Then, all I have to do in the morning is throw the salad in a wrap, put it all in a bag, and walk out the door. It takes 30 seconds. I checked.

I’ll admit, this is not a revolutionary idea. I mean, seriously. Read ANY money or time saving blog and they talk about this. But it’s revolutionary to me because I wasn’t doing it. You know that awesome feeling of finding a 10 dollar bill in your winter coat you forgot about? That’s how I feel, only with time. I found extra time in my morning I didn’t have before and it feels golden!

Again, The Time Diet is so not a food blog, but if you care to join me in my time-saving culinary endeavors, here is what I’ve been eating this October. Can’t promise it’s healthy, but it’s quick and delicious!

Procrastinator’s Chicken Salad

2 cans of Kirkland shredded chicken ( I love Costco so much I can’t even tell you)
2 apples, diced
A few handfuls of grapes, halved
A half cup of slivered almonds
As much or little mayonnaise as you desire

Snooze Button Quinoa Salad

1 package of quinoa, cooked
1 can of Kirkland chicken (again with the Costco…)
1 bag of “Cruciferous Crunch” salad (It’s from Trader Joes. It’s basically shredded kale and Brussels sprouts)
A bunch of slivered almonds
As much or little sweet poppy seed dressing as you desire

Put either salad in a sandwich wrap. I’ve been buying “Flat Out” Flatbread from, you guessed it, Costco, and it’s great.

Good luck on your time saving lunch experience. If you have your own favorite quick lunch, please leave a comment.

For more time management tips, check out my book on

The Time Diet: Digestible Time ManagementPopular Time Management Book

How To Solve Your Time Management Dilemma Over Lunch

Time Management LunchHow many times has this happened to you? You’re at your wits’ end with a project. You know you’re wasting time going around in circles, but you don’t know what step to take next and in which direction. You know you should probably ask for help, but you don’t know who, where, or how, so you simply don’t, and continue the frustrating cycle. Sound familiar? Here is how I broke the cycle this week:

This week, I had a fabulous lunch with a dear friend that turned into a time management coaching session…for both of us. I’ve been going out of my mind the past few weeks as I’ve started to feel the pressure to tie up a million loose ends before Baby Schwartz makes her appearance. My friend was frustrated with a portion of a research paper that wasn’t coming together in a neat and tidy way.

Even though neither one of us could magically take away the other person’s frustration, it was immensely helpful to talk through it and brainstorm solutions. We both left feeling much more confident in our abilities to accomplish our goals. Here are three tips to do the same:

1. Don’t be afraid to admit you’re frustrated

Sometimes we’re afraid to ask for help or admit we’re stuck because we’re afraid of looking stupid or admitting weakness. It takes a strong person to articulate frustration and seek resources to solve a problem. Friends can be that resource.

2. Don’t just vent, look for solutions

Venting and complaining can bring a temporary sense of relief, but it doesn’t actually solve anything. After a brief complaining session, steer the conversation toward brainstorming solutions that can evolve into an actual plan.

3. Share your successes

Follow up with your friends and let them know what worked and what didn’t work! This is less for your friend’s sake, and more for yours. It helps celebrate your successes and focus on positive improvements instead of negative problems.

Finally, I recommend having these conversations over delicious food or coffee. The helpfulness of that factor simply can’t be overlooked 🙂

Connect with The Time Diet for more time management tips