In my time management coaching, one of the most frequent complaints I hear is, “I just can’t seem to get up in the morning!” Hitting the snooze button 15 times can make us late to work, skip breakfast, and stress us out before our day even starts. It would be easy to get up earlier…if sleep weren’t so darn enjoyable. That’s why I had to find something else to motivate me to jump out of bed at the first alarm. Here is what I did…
I’ve had my eye on a Keurig coffee maker for the better part of two years, but I just couldn’t justify the expense of the daily coffee pods when I can already make good coffee for pennies a day. However, my husband got one for me last month and I have to tell you, my mornings have never been the same.
When my alarm went off, I used to sit in bed thinking of which excuse I could use to rationalize hitting the snooze button a few more times. Now when my alarm goes off, I sit in bed thinking which flavor of delicious coffee I’m going to go downstairs and make. It’s an extra motivator to get out of bed and start my day.
What makes you happy in the morning? Is it a run? A special breakfast? A few minutes of quiet time reading the news? It’s no wonder we don’t want to get out of bed when the only thing awaiting us is some sort of work. Scheduling something enjoyable into your morning gives you motivation to get out of bed and starts your day off on a happy note.
I’m not going to pretend that the thought of a delicious cup of coffee makes waking up early instantly enjoyable, but if you can give yourself a little extra motivation to start your day earlier, why not take advantage of it?