5 Ways to Tune Out Your Social Network While You’re Working

Time Management Social NetworkIn today’s distraction-heavy world, staying focused while we work is tough. Social networking sites in particular are very good at stealing our attention and interrupting our time management.  They have all the makings of a perfect Time Killer: easy to access and difficult to look away. Those of us who enjoy being on Facebook, Twitter, Pinterest, etc… have a tough decision to make. How in the world do we continue to use these sites but remove them from our mind while we’re working? Start with these 5 strategies.

1. Log out

Many of us choose to keep ourselves logged in to our social network. This makes it all too easy to check Facebook “just for a minute” while we’re trying to work. Instead, log out of these sites and make sure your computer does not auto-save your password. This way, you will be less tempted to snoop on your news feed when you should be focusing! The extra step of having to enter your username and password can be just the deterrent you need.

2. Work Offline

If your work doesn’t require the use of the internet, shut it off. Remove the temptation all together. I turned off the WiFi on my laptop before starting this blog post, and it has done wonders for my focus. Not only that, but my battery isn’t draining nearly as quickly as it usually does!

Time Management Smartphone3. Put Your Cellphone Away

Smartphones are great in that you always have a mini-computer in your pocket, but they also make your social network a distraction everywhere you go. To avoid mindlessly  scrolling through Twitter during every spare moment, put your cell phone out of reach when you need to focus on something. If you can’t deal with the separation anxiety that causes, try removing the  short-cut button from your home screen.

4. Pick and Choose

The first social network I took part in was MySpace. Then I got a Facebook, then a Twitter, then a YouTube Channel, and now I’m venturing into Pinterest-land. These have been great tools to grow my business, but personally I try to only pick a few to use regularly. It takes time to remain deeply involved in every social network available. Choose your favorites to stay involved with, and relegate the rest to “once a week” status.

5. Dedicate Time

At the proper time and place, social networking can be a fun Dessert in our Time Diets. Rather than glancing at YouTube only when you’re trying to do something else, give it some dedicated time in your schedule. Maybe it’s the way you unwind for a little bit at lunch, or what gives you a quick laugh after a stressful day. If we don’t allow ourselves time for these indulgences, they’ll just creep into our schedule when we need them least!

Number of times I checked my smartphone while writing this post: 0
Number of times I wanted to: 5,782,506.

How do YOU keep your social network from distracting you? Got a comment? Please leave one!

Connect with The Time Diet and receive weekly blog and event updates

Three Ways to Ensure You’ll Waste Time on Unimportant Tasks

Time Management TrashcanDo you often feel as though you just don’t have time for everything? Well, I hate to be the bearer of bad news, but the fact is, you don’t. None of us do. Nobody has time to do everything, we only have time to do what’s important. The difficulty lies in figuring out what is important enough to deserve our time, and what’s not.

Everyone will have different criteria to decide what stays on their list and what goes, but there are certainly some ways that will be more effective than others. Here are three strategies to avoid that will ensure your list is cluttered with unimportant tasks:

1. Spend Time on Things You Think Should Be Important, But Aren’t

I’ve never been the neatest person in the world. Keeping a tidy office and a spotless home are not things that come naturally to my husband and me.  We’ve tried cleaning schedules, chore lists, and phone reminders, but inevitably, we’ll be in the middle of some brainstorm when it’s time to vacuum under the furniture, and it just doesn’t get done. After much fretting about this, it occurred to me: if this were truly important to us, we’d make the time for it. Just because having an immaculate house is important to some people, doesn’t mean it has to be important to us.

I feel no shame in telling you that if you were to come over to our home today and run your hand along the baseboards, they would be dusty. The glass sliding door has a few nose prints on it from where the dogs peer outside. We’ll probably take care of those nitty-gritty things the next time we throw a party, but in the mean time, I am 100% fine with spending my limited time on other things.

2. Spend Time On Tasks That Don’t Produce Results

Habits are great. They help us complete tasks without thinking about them and free up valuable brain power for other things. However, when you’ve allowed an inefficient task to become a habit, then you have a problem. When people contact me about speaking engagements, my natural reaction is to write them back with a lengthy customized message including all of the information they could ever possibly want. I thought this was working OK, until I came across a wonderful book from the National Speakers Association called Speak More!. One of the chapters suggests responding to inquires with short messages that set up a time to speak on the phone.  This both saves time and increases the chance of a response. Guess which method I use now!

Reflect on your habits to make sure they are using your time efficiently and producing the results you want. A great way to do this is to talk to others and be an avid reader. Have an open mind to consider new ways of doing things. Our default action is to do what is comfortable and familiar but that isn’t always the most efficient approach.

3. Give Yourself the Leftover Time

There is no leftover time. Period. If you’re waiting to first finish all of your important tasks before giving yourself a Dessert from your Time Diet, you’ll be waiting forever. There is always one more thing that can be done. Instead, schedule your Desserts frequently into your day, even if they are short and bite-sized. How you spend your time is a reflection on what you feel is important. What does that say about the value you put on yourself if “you” tasks like hobbies, exercise, a walk with your family, or time with your friends never makes it off the bottom of your priority list?

Connect with The Time Diet and receive weekly blog and event updates

 

Photo Credit: Freedigitalphotos.net

My Facebook Challenge

This summer, a time management battle of epic proportions is being fought on a quiet little street in Phoenix Arizona. The stand off is between my productivity and my most addictive Time Killer: Facebook.

During the school year, I have a fairly healthy relationship with my Time Killers. I am able to focus on my work for a good chunk of time and then take a break to check my email, grab a snack and check out what’s going on in Facebook Land.

Now that summer is here, I’m having an extremely difficult time not letting my social network distract me. Whereas normally I could easily sit down at my computer for an hour of focused work, I now find myself checking Facebook every 5 minutes. The constant interruption of focus is starting to really annoy me and I know it’s affecting my productivity.

I have a theory as to why my ability to be distracted has suddenly surged. During the school year, I spend the first 8 hours of my day surrounded by people at work. I also spend about 6 hours a week surrounded by my ASU classmates. Now, in the summer, I spend most of my day working in my home office…by myself. I know that my summer Facebook addiction is due to my craving of social interaction!

A Week Without Facebook

To win my Time Killer battle, I am going to go without Facebook for the next week. I will not check it on my phone, I will not have it open on my computer and I won’t even ask my husband to update my status for me. (“Emily is really missing Facebook right now…”) All “Desserts” are fine in moderation, but I have let this Time Killer have too much power. My challenge this week is to give Facebook a break and find another way to find some social interaction without constantly interrupting my work.

Be sure to check back next Sunday to read about how I did with my challenge!

Did you enjoy today’s blog? Click Here to join The Time Diet mailing list and have weekly blog updates delivered straight to your inbox!

“Like” The Time Diet on Facebook and follow it on Twitter

Check out other blogs similar to this on Technorati
Time Management, Facebook