Have you ever had one of those days where you had the best of productive intentions, only to have them derailed by a lack of focus? Happens to me all the time, so I wrote a song about it – specifically, about how the Internet hates to see me be productive. Can you relate? Check it out:

So how do we fix this problem? If your Time Killer has become such a habit that you’re having trouble regulating it, you might try giving it up completely for a while. For example, go on a Facebook or Netflix fast for a few weeks and then slowly add it back in in a way you can control. Or, do what I do and write a silly song about it. Your choice.

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