5 Things To Do In 30 Minutes Per Day

Time Management 30 MinutesIf you absolutely needed to, could you find an extra 30 minutes in your day? That extra half an hour might not seem like much, but if you make the time each day, it can add up to a lot over time! It might mean getting up a little earlier, finding more focus in your day, or cutting down on your social media/internet surfing time. However you find it, here are 5 things you can do in those 30 extra minutes that produce big results.

1. Get in Shape

I know, I know. We never have enough time to exercise. Why not use those 30 minutes to work out at home? You’ll save time by not driving to and from the gym. Try this 30-minute at home workout, or one of the many others available online.

2. Learn a Skill

Have you always wanted to learn to play the piano? Or be more proficient at Excel or Photoshop? Why not learn? “How-to” information has never been more readily available. Either buy a book and slowly work your way through it, or use an online course website such as Udemy to learn things you never thought you’d have time for.

3. Follow Up

It’s easy to get lost in the quagmire of a full inbox and forget to reach out to contacts we’ve met recently. Why not use those 30 minutes to follow up with new people and keep in touch with old friends or clients. Staying in touch is the only way to maximize your ever-growing network.

4. Accomplish a “Some Day” Task

Have you always wanted to write a book? Organize your garage? Re-finish that furniture? Huge tasks like this seem daunting, so we continue to put them off until “some day.” In reality, “some day” doesn’t have to be one 24-hour time period. Use your 30 minutes a day to tackle one tiny piece of that task at a time. You’ll be surprised how quickly you’re finished!

5. Clean

Who in the world has time to devote a whole day to housecleaning? Use your new-found 30 minutes to tackle a few tasks each day. Perhaps one day you clean the bathrooms, another day you vacuum, another day deal with clutter, etc… It’s much easier to stay on top of cleaning when you set aside tiny bits of time for it in your schedule than when you wait for it to get overwhelming.

Where will YOU find your 30 minutes a day and what will you do with it?

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Making Time

The gym and I have not been as good a friends this year as we have been in the past. By the time I’m done with work and school for the day I’m so tired that I’ve been letting my workouts fall by the wayside. Because of my recent fitness slacking, I was particularly proud of myself the other day when I took my gym bag to work with me and vowed to put in at least 30 minutes of cardio before coming home. I was so proud of myself that I even called my health-nut sister to tell her I was going to exercise!

Let me tell you about my amazing sister. She is smart, gorgeous, eats better than Jillian Michaels and works out 5-6 times a week. I told her that I wish I could get to the gym more often but I just never have the energy. Then she said something that has inspired my time management all week. She said, “Well, I mean, I never have the energy to work out either, but I just do it.”

Just Do It. Wow, someone should use that as a company slogan.

I have been thinking about my sister’s comment all week. Don’t we all have things we want to do but never seem to have the time or energy for? What if we stopped making excuses and made time for the things that are important to us? I can count on one hand the number of times I have bounded out of bed at 5am with the energy to go to work, but I go anyways, putting on a smile and faking energy until I have my morning cup of coffee and the adrenaline of the day kicks in.

A Challenge

This week, I challenge you to make time for something meaningful that you never think you have the time or energy for. Since talking to my sister, I have found the energy to go to the gym two more times and I feel so empowered. Remember- you control your schedule, no one else and you decide if something is worth your time. Stop making excuses and start making time for things that are important to you.

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